{"id":54,"date":"2016-07-12T21:43:25","date_gmt":"2016-07-12T20:43:25","guid":{"rendered":"https:\/\/the7.io\/restaurant\/?page_id=54"},"modified":"2025-09-30T15:26:18","modified_gmt":"2025-09-30T13:26:18","slug":"news","status":"publish","type":"page","link":"https:\/\/www.fitchef.fr\/index.php\/news\/","title":{"rendered":"News"},"content":{"rendered":"

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Tout voir<\/a>Food<\/a>Recettes<\/a><\/div><\/div>
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Lasagnes onctueuses et all\u00e9g\u00e9es<\/a><\/h3>\n\n\t\t\t
Food<\/a>, Recettes<\/a><\/span>Par Tiphaine Charles<\/span><\/a><\/div>

Une recette tradi, sans les calories. Le secret ? du boeuf maigre, de la cr\u00e8me l\u00e9g\u00e8re, du fromage all\u00e9g\u00e9 mais autant de gourmandise<\/p>\n\nD\u00e9tails<\/a>\n\n\t\t<\/div>\n\n\t<\/article>\n\n<\/div>\n

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Curry de Coco & Patates douces<\/a><\/h3>\n\n\t\t\t
Food<\/a>, Recettes<\/a><\/span>Par Tiphaine Charles<\/span><\/a><\/div>

Ce cr\u00e9meux ultra simple au lait de coco est une tuerie insoup\u00e7onn\u00e9e. Le cr\u00e9meux du curry coco, une alliance parfaite avec des petites patate douces, ultra douces. Un plat gourmand, di\u00e9t\u00e9tique et original
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\nPour 6 pers (Calories 350kcal par pers)\u2063<\/p>\n\nD\u00e9tails<\/a>\n\n\t\t<\/div>\n\n\t<\/article>\n\n<\/div>\n

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Healthy Beignets Fourr\u00e9s<\/a><\/h3>\n\n\t\t\t
Food<\/a>, Recettes<\/a><\/span>Par Tiphaine Charles<\/span><\/a><\/div>

Je vous ai concoct\u00e9 une recette de mini beignets sans sucre, et all\u00e9g\u00e9 en MG, et SANS temps de repos, 5min express
\nParce que Mardi Gras c’est trop Gras ! nous on contourne les r\u00e8gles !<\/p>\n\nD\u00e9tails<\/a>\n\n\t\t<\/div>\n\n\t<\/article>\n\n<\/div>\n

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Fluffy Protein Pancakes<\/a><\/h3>\n\n\t\t\t
Food<\/a>, Recettes<\/a><\/span>Par admin<\/span><\/a><\/div>

Aujourd\u2019hui, j\u2019ai le plaisir de vous pr\u00e9senter une recette de Fluffy Pancake.
\nL\u00e9ger comme un nuage sans sucre, sans gluten, hyper gourmand et hyper prot\u00e9in\u00e9<\/p>\n\nD\u00e9tails<\/a>\n\n\t\t<\/div>\n\n\t<\/article>\n\n<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbvc_default\u00a0\u00bb full_width=\u00a0\u00bbstretch_row\u00a0\u00bb bg_type=\u00a0\u00bbbg_color\u00a0\u00bb bg_override=\u00a0\u00bbex-full\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1664139879942{margin-bottom: -60px !important;padding-top: 80px !important;padding-bottom: 60px !important;background-color: #C0B3C7 !important;}\u00a0\u00bb bg_color_value=\u00a0\u00bb#c0b3c7″][vc_column css=\u00a0\u00bb.vc_custom_1460570299912{padding-bottom: 40px !important;}\u00a0\u00bb][vc_single_image image=\u00a0\u00bb5460″ img_size=\u00a0\u00bb194×300″ alignment=\u00a0\u00bbcenter\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1663623511612{padding-bottom: 10px !important;}\u00a0\u00bb][\/vc_column][vc_column offset=\u00a0\u00bbvc_col-lg-offset-1 vc_col-lg-10 vc_col-md-offset-1 vc_col-md-10 vc_col-sm-offset-0″ css=\u00a0\u00bb.vc_custom_1461332951646{padding-top: 10px !important;padding-bottom: 25px !important;}\u00a0\u00bb][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/3″ css=\u00a0\u00bb.vc_custom_1461332837092{padding-bottom: 40px !important;}\u00a0\u00bb]

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Guyancourt<\/b><\/p>\n

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Uniquement sur RDV<\/strong><\/p>\n

Mardi-Vendredi : 09:00 – 19:00<\/p>\n

Week-end : 09:00 – 13:00<\/p>\n

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Contact<\/strong><\/p>\n

Mail : contact@fitchef.fr<\/p>\n

Whatsapp : +33652429475<\/p>\n

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\u00a9FitChef<\/p>\n

Tous droits r\u00e9serv\u00e9s.<\/p>\n

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